One Athlete's Mind
As a young or new athlete, it’s easy to get caught up in the excitement of a training program. And when we think about the athletes we see on TV winning Olympic medals, a lot of people just think about how much training it took for them to get there. Sure the training is a huge part of their success, but the little things that can easily go unnoticed are often what separate the good from the great. Here are a few quick tips for getting everything you can out of each workout you do:
This list could go on and on, but these are a few things I’ve found to be really helpful in being a successful athlete. And if I missed anything that you feel needs to be on this list, please comment below!
Until next time,
Jordan Cascagnette, Student-Athlete, Ski Coach